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Speed, distance & time calculator

Solve for speed, distance or time from the other two values, with explicit units and a pace you can inspect.

Constant-speed relationship

Choose the unknown. Enter positive values for the other two quantities.

Speed
Calculated below
Distance
Time

The selected answer row remains visible so you can choose its output unit.

Calculated average speed
100 km/h

Equivalent values use the same constant-rate result; rounding affects display only.

Speed
100 km/h · 62.1371 mph
Distance
100 km · 62.1371 mi
Time
1 h
Pace
0:36 / km
Relationship used
speed = distance ÷ time

Included

  • Solving speed = distance ÷ time
  • Solving distance = speed × time
  • Solving time = distance ÷ speed
  • Conversions between metric, imperial and nautical units
  • Optional minutes-per-kilometre or minutes-per-mile pace

Not included

  • Acceleration, changing speed or rest stops
  • Traffic, terrain, weather and route selection
  • Arrival-time predictions or time-zone changes
  • Fuel, energy or journey-cost estimates

What this means

Speed, distance and time describe the same constant-rate relationship. Once two values are known, the third follows from one of three reciprocal formulas. This calculator converts every known value to metres and seconds before solving, then converts the answer into the unit you selected.

The result is an average-speed model. A journey that covers 100 kilometres in two hours has an average speed of 50 km/h even if the actual speed changed along the way or the journey included stops.

Pace expresses the reciprocal of speed as time per unit distance. It is useful for running and walking, but it does not add route, elevation or fitness assumptions.

Formula & worked example

speed = distance ÷ time
distance = speed × time
time = distance ÷ speed
pace = time ÷ distance

Calculate the average speed for 10 km completed in 48 minutes

Distance
10 km
Time
48 min = 0.8 h
Average speed
10 ÷ 0.8 = 12.5 km/h

The average speed is 12.5 km/h and the pace is 4:48 per kilometre.

Common questions

Is this average speed or top speed?
Average speed. It divides the whole distance by the whole elapsed time and cannot infer a peak speed.
Should stops be included in the time?
Include stops when you want the average for the complete journey. Exclude them only when you deliberately want moving-time average speed.
Why must the known values be greater than zero?
A zero or negative distance, time or speed does not define a meaningful positive travel relationship in this model. The calculator reports that boundary instead of dividing by zero.
What is pace?
Pace is the time needed per kilometre or mile at the calculated constant speed. A lower pace value means faster movement.

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